{"id":8060,"date":"2023-10-21T12:11:52","date_gmt":"2023-10-21T08:41:52","guid":{"rendered":"https:\/\/limoome.com\/blog\/?p=8060"},"modified":"2024-11-04T20:50:28","modified_gmt":"2024-11-04T17:20:28","slug":"fattening-fruits","status":"publish","type":"post","link":"https:\/\/limoome.com\/blog\/fitness\/weight-gain\/fattening-fruits\/","title":{"rendered":"\u0622\u06cc\u0627 \u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc \u0686\u0627\u0642 \u06a9\u0646\u0646\u062f\u0647 \u0631\u0627 \u0645\u06cc\u200c\u0634\u0646\u0627\u0633\u06cc\u062f\u061f"},"content":{"rendered":"
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\u0633\u062e\u0646 \u067e\u0627\u06cc\u0627\u0646\u06cc<\/span><\/h6>\n

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\u0646\u06a9\u062a\u0647 1: \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0631\u0627\u06cc \u0622\u06af\u0627\u0647\u06cc \u0634\u0645\u0627 \u0639\u0632\u06cc\u0632\u0627\u0646 \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a \u0648 \u0644\u06cc\u0645\u0648\u0645\u06cc \u062f\u0631 \u0642\u0628\u0627\u0644 \u0622\u0646 \u0647\u06cc\u0686 \u0645\u0633\u0626\u0648\u0644\u06cc\u062a\u06cc \u0646\u062f\u0627\u0631\u062f<\/strong>.<\/strong><\/span><\/p>\n

\u0646\u06a9\u062a\u0647 2: \u0627\u06af\u0631 \u062f\u0631 \u062d\u0627\u0644 \u0627\u062c\u0631\u0627\u06cc\u00a0\u0631\u0698\u06cc\u0645 \u0644\u06cc\u0645\u0648\u0645\u06cc<\/a>\u00a0\u0647\u0633\u062a\u06cc\u062f\u060c \u0628\u0627\u06cc\u062f \u0637\u0628\u0642 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u062a\u0627\u0646 \u0639\u0645\u0644 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647 \u0631\u0627 \u0628\u06af\u06cc\u0631\u06cc\u062f. \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0644\u06cc\u0645\u0648\u0645\u06cc \u062a\u0645\u0627\u0645 \u0645\u0648\u0627\u062f\u063a\u0630\u0627\u06cc\u06cc \u0644\u0627\u0632\u0645 \u0631\u0627 \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647\u200c \u063a\u0630\u0627\u06cc\u06cc\u200c\u062a\u0627\u0646 \u0644\u062d\u0627\u0638 \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f.<\/strong><\/span><\/p>\n

\u0645\u0646\u0627\u0628\u0639:\u00a0<\/span><\/p>\n

Healthline<\/a><\/span><\/p>\n

All Nutritious<\/a><\/span><\/p>\n

Times of India<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0627\u0632 \u0645\u062c\u0644\u0647 \u0633\u0644\u0627\u0645\u062a\u06cc \u0644\u06cc\u0645\u0648\u0645\u06cc<\/a> \u0642\u0631\u0627\u0631 \u0627\u0633\u062a \u0628\u06cc\u0634\u200c\u062a\u0631 \u0628\u0627 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u0686\u0627\u0642 \u06a9\u0646\u0646\u062f\u0647 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u0645 \u0648 \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0627\u0635\u200c \u0622\u0646\u0647\u0627 \u0627\u0637\u0644\u0627\u0639\u0627\u062a\u06cc \u06a9\u0633\u0628 \u06a9\u0646\u06cc\u0645. <\/span><\/p>\n","protected":false},"author":2803,"featured_media":8605,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[206],"tags":[],"class_list":["post-8060","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weight-gain"],"acf":{"\u0627\u06cc\u0646_\u067e\u0633\u062a_\u067e\u0627\u067e_\u0622\u067e_\u062c\u062f\u0627\u06af\u0648\u0646\u0647_\u062f\u0627\u0631\u0647\u061f":false,"\u062a\u0635\u0648\u06cc\u0631_\u067e\u0627\u067e_\u0622\u067e_\u0627\u062e\u062a\u0635\u0627\u0635\u06cc_\u0647\u0645\u06cc\u0646_\u0645\u0637\u0644\u0628":null,"\u0644\u06cc\u0646\u06a9_\u067e\u0627\u067e_\u0622\u067e_\u0627\u062e\u062a\u0635\u0627\u0635\u06cc_\u0647\u0645\u06cc\u0646_\u0645\u0637\u0644\u0628":"","\u0627\u06cc\u0646_\u067e\u0633\u062a_\u0628\u0646\u0631_\u062a\u0628\u0644\u06cc\u063a\u0627\u062a\u06cc_\u062c\u062f\u0627\u06af\u0648\u0646\u0647_\u062f\u0627\u0631\u0647\u061f":false,"\u0628\u0646\u0631_\u0627\u062e\u062a\u0635\u0627\u0635\u06cc_\u0628\u0627\u0644\u0627\u06cc_\u0647\u0645\u06cc\u0646_\u0645\u0637\u0644\u0628":null,"\u0644\u06cc\u0646\u06a9_\u0628\u0646\u0631_\u0627\u062e\u062a\u0635\u0627\u0635\u06cc_\u0628\u0627\u0644\u0627\u06cc_\u0647\u0645\u06cc\u0646_\u0645\u0637\u0644\u0628":"","\u0646\u0645\u0627\u06cc\u0634_\u0633\u0648\u0627\u0644\u0627\u062a_\u0645\u062a\u062f\u0627\u0648\u0644":"\u062f\u0627\u0631\u0647","\u0633\u0648\u0627\u0644_1":"\u0622\u06cc\u0627 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