{"id":6559,"date":"2023-09-03T13:12:29","date_gmt":"2023-09-03T09:42:29","guid":{"rendered":"https:\/\/limoome.com\/blog\/?p=6559"},"modified":"2023-09-03T13:13:40","modified_gmt":"2023-09-03T09:43:40","slug":"remove-wrinkles","status":"publish","type":"post","link":"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/","title":{"rendered":"\u06f9 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc\u200c \u06a9\u0647 \u0628\u0627\u0639\u062b \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f"},"content":{"rendered":"<p><span style=\"font-size: 16px;\">\u0647\u0631 \u0686\u0642\u062f\u0631 \u0633\u0646 \u0645\u0627 \u0628\u06cc\u0634\u200c\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u062a\u0623\u062b\u06cc\u0631 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0631\u0648\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc\u060c \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645\u060c \u0638\u0627\u0647\u0631 \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc\u200c\u0645\u0627\u0646 \u062a\u0623\u062b\u06cc\u0631 \u0628\u06cc\u0634\u200c\u062a\u0631\u06cc \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f. \u0628\u062f\u0646 \u0645\u0627 \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u200c\u06a9\u0647 \u0631\u0648\u0646\u062f \u0637\u0628\u06cc\u0639\u06cc \u0631\u0634\u062f \u0648 \u067e\u06cc\u0631\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647\u200c\u062f\u0631\u0633\u062a\u06cc \u0637\u06cc \u06a9\u0646\u062f\u060c \u0628\u0647 \u0645\u0648\u0627\u062f\u00a0 \u0645\u063a\u0630\u06cc\u200c\u0627\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f\u061b \u0645\u0648\u0627\u062f\u06cc \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634\u200c\u062a\u0631 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a \u0634\u0648\u062f.\u00a0<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u0627\u0644\u0628\u062a\u0647 \u0627\u06cc\u0646 \u0631\u0627 \u0647\u0645 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0634\u0645\u0627 \u0628\u06af\u0648\u06cc\u06cc\u0645 \u06a9\u0647 \u062e\u0648\u0631\u062f\u0646 \u063a\u0630\u0627\u0647\u0627\u06cc \u062e\u0627\u0635 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0634\u0645\u0627 \u0631\u0627 \u062c\u0648\u0627\u0646\u200c\u062a\u0631 \u06a9\u0646\u062f \u0686\u0648\u0646 \u062a\u063a\u0630\u06cc\u0647 \u0641\u0642\u0637 \u06cc\u06a9\u06cc \u0627\u0632 \u062c\u0646\u0628\u0647\u200c\u0647\u0627\u06cc \u067e\u06cc\u0631\u06cc \u0627\u0633\u062a. \u0627\u0645\u0627 \u0627\u0641\u0632\u0648\u062f\u0646 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0628\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc\u200c\u062a\u0627\u0646 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0628\u0627 \u0628\u0627\u0644\u0627 \u0631\u0641\u062a\u0646 \u0633\u0646\u060c\u200c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0638\u0627\u0647\u0631 \u0631\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062e\u0627\u0637\u0631 \u0647\u0645 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0627\u0632 <a href=\"https:\/\/limoome.com\/\" target=\"_blank\" rel=\"noopener\">\u0645\u062c\u0644\u0647 \u0633\u0644\u0627\u0645\u062a\u06cc \u0644\u06cc\u0645\u0648\u0645\u06cc<\/a> \u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u0645 \u0644\u06cc\u0633\u062a\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0631\u0627 \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631\u062a\u0627\u0646 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u0645 \u06a9\u0647 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0648 \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a\u200c \u0634\u0645\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p>\n<h2><span style=\"font-size: 20px;\">\u00a0\u06f1- \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u0641\u0631\u0627\u0628\u06a9\u0631<\/span><\/h2>\n<p><span style=\"font-size: 16px;\">\u0627\u06cc\u0646 \u0646\u0648\u0639 \u0627\u0632 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0633\u0627\u0644\u0645\u200c\u062a\u0631\u06cc\u0646 \u0631\u0648\u063a\u0646\u200c\u0647\u0627\u06cc \u0631\u0648\u06cc \u06a9\u0631\u0647 \u0632\u0645\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647 \u0648 \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0639\u062f\u0645 \u062a\u0639\u0627\u062f\u0644 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u062f\u0631 \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.\u00a0<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u0628\u0627 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0631\u0648\u063a\u0646\u060c \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0632\u06cc\u0631 \u06a9\u0627\u0647\u0634 \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f:\u00a0<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 16px;\">\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc\u00a0<\/span><\/li>\n<li><span style=\"font-size: 16px;\">\u062f\u06cc\u0627\u0628\u062a \u0646\u0648\u0639 \u06f2\u00a0<\/span><\/li>\n<li><span style=\"font-size: 16px;\">\u0633\u0646\u062f\u0631\u0645 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9<\/span><\/li>\n<li><span style=\"font-size: 16px;\">\u0627\u0646\u0648\u0627\u0639 \u062e\u0627\u0635\u06cc \u0627\u0632 \u0633\u0631\u0637\u0627\u0646\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 16px;\">\u0647\u0645\u0686\u0646\u06cc\u0646 <span style=\"background-color: #f5f071;\">\u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u0641\u0631\u0627\u0628\u06a9\u0631 \u062d\u0627\u0648\u06cc \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062e\u0648\u0627\u0635 \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u062f\u0627\u0631\u062f \u0648 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u06a9\u0645\u200c\u062a\u0631 \u062f\u0631 \u0645\u0639\u0631\u0636 \u062e\u0637\u0631 \u067e\u06cc\u0631\u06cc \u067e\u0648\u0633\u062a \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/span>\u00a0<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-6562\" src=\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2023\/09\/New-Project-1-1.png\" alt=\"\u0632\u06cc\u062a\u0648\u0646 \u0641\u0631\u0627\u0628\u06a9\u0631\" width=\"800\" height=\"500\" \/><\/p>\n<h2><span style=\"font-size: 20px;\">\u00a0\u06f2- \u0686\u0627\u06cc \u0633\u0628\u0632<\/span><\/h2>\n<p><span style=\"font-size: 16px;\">\u0686\u0627\u06cc \u0633\u0628\u0632 \u067e\u0631 \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u062a\u0646\u0648\u0639 \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0628\u062f\u0646 \u0645\u0628\u0627\u0631\u0632\u0647 \u06a9\u0646\u062f. \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0645\u0648\u0644\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0646\u0627\u067e\u0627\u06cc\u062f\u0627\u0631\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u0648\u0644\u06a9\u0648\u0644 \u062c\u0627\u0646\u0628\u06cc \u0627\u0632 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0628\u062f\u0646 \u062a\u0634\u06a9\u06cc\u0644 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0645\u0642\u062f\u0627\u0631 \u0632\u06cc\u0627\u062f \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u062f\u0631 \u0628\u062f\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0634\u0645\u0627 \u0622\u0633\u06cc\u0628 \u0628\u0631\u0633\u0627\u0646\u062f.<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u062f\u0631 \u0627\u06cc\u0646 \u0634\u0631\u0627\u06cc\u0637 \u0627\u0633\u062a \u06a9\u0647 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0648\u0627\u0631\u062f \u0639\u0645\u0644 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0628\u0627 \u062a\u062b\u0628\u06cc\u062a \u0645\u0648\u0644\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644 \u0622\u0632\u0627\u062f\u060c \u0622\u0633\u06cc\u0628\u200c\u067e\u0630\u06cc\u0631\u06cc \u0631\u0627 \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f. \u0686\u0627\u06cc \u0633\u0628\u0632 \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0645\u062b\u0644 \u067e\u0644\u06cc\u200c\u0641\u0646\u0648\u0644\u060c \u0627\u067e\u06cc \u06af\u0627\u0644\u0648\u06a9\u0627\u062a\u0686\u06cc\u0646 \u06af\u0627\u0644\u0627\u062a\u060c \u06a9\u0627\u062a\u0686\u06cc\u0646 \u0648 \u0627\u0633\u06cc\u062f \u06af\u0627\u0644\u06cc\u06a9 \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647 \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0632\u06cc\u0631 \u0631\u0627 \u06a9\u0645\u200c\u062a\u0631 \u06a9\u0646\u062f:\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-6564\" src=\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2023\/09\/New-Project-2-1.png\" alt=\"\u0686\u0627\u06cc \u0633\u0628\u0632 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a\" width=\"800\" height=\"500\" \/><\/p>\n<ul>\n<li><span style=\"font-size: 16px;\">\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc\u00a0<\/span><\/li>\n<li><span style=\"font-size: 16px;\">\u0632\u0648\u0627\u0644 \u0639\u0635\u0628\u06cc\u00a0<\/span><\/li>\n<li><span style=\"font-size: 16px;\">\u067e\u06cc\u0631\u06cc \u0632\u0648\u062f\u0631\u0633\u00a0<\/span><\/li>\n<li><span style=\"font-size: 16px;\">\u0633\u0627\u06cc\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 16px;\"><a href=\"https:\/\/parenting.firstcry.com\/articles\/foods-you-should-eat-more-often-for-wrinkle-free-skin\/\" target=\"_blank\" rel=\"noopener\">parenting<\/a> \u0645\u06cc\u200c\u06af\u0648\u06cc\u062f <span style=\"background-color: #f5f071;\">\u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647\u200c\u062d\u0644\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a\u060c \u0645\u0635\u0631\u0641 \u0686\u0627\u06cc \u0633\u0628\u0632 \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u0627\u0633\u062a.<\/span> \u062e\u06cc\u0644\u06cc \u0627\u0632 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0645\u0631\u0627\u0642\u0628\u062a \u067e\u0648\u0633\u062a\u06cc \u0647\u0645 \u0627\u0632 \u0639\u0635\u0627\u0631\u0647 \u0686\u0627\u06cc \u0633\u0628\u0632 \u0628\u0647\u200c\u062f\u0644\u06cc\u0644 \u062e\u0648\u0627\u0635 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc\u200c\u0627\u0634 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.\u00a0<\/span><\/p>\n<h2><span style=\"font-size: 20px;\">\u06f3- \u0645\u0627\u0647\u06cc \u0686\u0631\u0628\u00a0<\/span><\/h2>\n<p><span style=\"font-size: 16px;\">\u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0627\u0645\u06af\u0627 \u06f3 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc \u0686\u0631\u0628 \u0628\u0647 \u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u062a\u0627 \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0648 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0644\u062a\u0647\u0627\u0628\u200c\u0647\u0627\u06cc \u0628\u062f\u0646 \u062f\u0631 \u0627\u0645\u0627\u0646 \u0628\u0627\u0634\u06cc\u0645. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0647\u0645 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 \u06f3 \u06cc\u06a9 \u0633\u062f \u0642\u0648\u06cc \u0645\u06cc\u200c\u0633\u0627\u0632\u062f \u06a9\u0647 \u0646\u0642\u0634 \u0632\u06cc\u0627\u062f\u06cc \u0631\u0648\u06cc \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u062f\u0627\u0631\u062f.\u00a0<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u0645\u0627\u0647\u06cc \u0642\u0632\u0644 \u0622\u0644\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc \u0686\u0631\u0628\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0641\u0631\u06cc\u0632\u0631 \u0647\u0631 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0627\u06cc\u0631\u0627\u0646\u06cc \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u0627\u0647\u06cc \u0633\u0627\u0644\u0645\u0648\u0646 \u0647\u0645 \u062d\u0627\u0648\u06cc \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0628\u0647 \u0627\u0633\u0645 \u0622\u0633\u062a\u0627\u06af\u0632\u0627\u0646\u062a\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0631\u0646\u06af \u0635\u0648\u0631\u062a\u06cc \u0627\u06cc\u0646 \u0645\u0627\u0647\u06cc \u0631\u0627 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062f\u0631 \u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647\u060c<span style=\"background-color: #f5f071;\"> \u0627\u0634\u062e\u0627\u0635\u06cc \u06a9\u0647 \u0622\u0633\u062a\u0627\u06af\u0632\u0627\u0646\u062a\u06cc\u0646 \u0648 \u06a9\u0644\u0627\u0698\u0646 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a \u06f1\u06f2 \u0647\u0641\u062a\u0647 \u0645\u0635\u0631\u0641 \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u0628\u0627 \u0628\u0647\u0628\u0648\u062f \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647 \u062f\u0631 \u0622\u0628\u0631\u0633\u0627\u0646\u06cc \u067e\u0648\u0633\u062a \u0645\u0648\u0627\u062c\u0647 \u0634\u062f\u0647\u200c\u0627\u0646\u062f<\/span>.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-6565\" src=\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2023\/09\/New-Project-3-1.png\" alt=\"\u0645\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a\" width=\"800\" height=\"500\" \/><\/p>\n<p><span style=\"font-size: 16px;\"><span style=\"background-color: #f5f071;\">\u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0648 \u0686\u0631\u0628 \u062f\u06cc\u06af\u0631 \u0647\u0645 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0647\u0633\u062a\u0646\u062f \u0648 \u0628\u0647 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u06a9\u0644\u0627\u0698\u0646 \u0648 \u0627\u0644\u0627\u0633\u062a\u06cc\u0646 \u062a\u0648\u0644\u06cc\u062f \u06a9\u0646\u062f<\/span>\u061b \u062f\u0648 \u0645\u0648\u0644\u06a9\u0648\u0644\u06cc \u06a9\u0647 \u0645\u0633\u0626\u0648\u0644\u06cc\u062a \u0627\u0633\u062a\u062d\u06a9\u0627\u0645 \u0648 \u0627\u0631\u062a\u062c\u0627\u0639 \u067e\u0648\u0633\u062a \u0631\u0627 \u0628\u0631\u0639\u0647\u062f\u0647 \u062f\u0627\u0631\u0646\u062f. \u062f\u0631 \u0622\u062e\u0631 \u0647\u0645 \u0628\u0647 \u0627\u06cc\u0646 \u0646\u06a9\u062a\u0647 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0633\u0644\u0646\u06cc\u0648\u0645 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0645\u0627\u0647\u06cc \u0686\u0631\u0628 \u0645\u0646\u062c\u0631 \u0628\u0647 \u062a\u0631\u0645\u06cc\u0645 DNA \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0622\u0633\u06cc\u0628 \u067e\u0648\u0633\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0627\u0634\u0639\u0647 \u0645\u0627\u0648\u0631\u0627\u0621 \u0628\u0646\u0641\u0634 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f.\u00a0<\/span><\/p>\n<h2><span style=\"font-size: 20px;\">\u06f4- \u0634\u06a9\u0644\u0627\u062a \u062a\u0644\u062e \u06cc\u0627 \u06a9\u0627\u06a9\u0627\u0626\u0648\u00a0<\/span><\/h2>\n<p><span style=\"font-size: 16px;\">\u0627\u06af\u0631 \u062f\u0648\u0633\u062a\u200c\u062f\u0627\u0631 \u0634\u06a9\u0644\u0627\u062a \u0647\u0633\u062a\u06cc\u062f\u060c \u062e\u0628\u0631 \u062e\u0648\u0628\u06cc \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u062f\u0627\u0631\u06cc\u0645: \u0634\u06a9\u0644\u0627\u062a \u062a\u0644\u062e \u06cc\u06a9 \u0645\u0646\u0628\u0639 \u0628\u0633\u06cc\u0627\u0631 \u063a\u0646\u06cc \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0627\u0633\u062a \u0648 \u067e\u0644\u06cc\u200c\u0641\u0646\u0648\u0644\u200c\u0647\u0627\u06cc \u062f\u0627\u062e\u0644 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u067e\u0648\u0633\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0646\u0648\u0631 \u062e\u0648\u0631\u0634\u06cc\u062f\u060c \u0645\u062d\u0627\u0641\u0638\u062a \u06a9\u0646\u062f. \u062c\u062f\u0627 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639\u060c \u0645\u0635\u0631\u0641 \u0634\u06a9\u0644\u0627\u062a \u062a\u0644\u062e \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0632\u06cc\u0631 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f:\u00a0<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 16px;\">\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc\u00a0<\/span><\/li>\n<li><span style=\"font-size: 16px;\">\u062f\u06cc\u0627\u0628\u062a \u0646\u0648\u0639 \u06f2\u00a0<\/span><\/li>\n<li><span style=\"font-size: 16px;\">\u0632\u0648\u0627\u0644 \u0634\u0646\u0627\u062e\u062a\u06cc\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 16px;\">\u0627\u0644\u0628\u062a\u0647 \u06cc\u0627\u062f\u062a\u0627\u0646 \u0628\u0627\u0634\u062f \u06a9\u0647 <span style=\"background-color: #f5f071;\">\u0647\u0631\u0686\u0647 \u0645\u06cc\u0632\u0627\u0646 \u062a\u0644\u062e\u06cc \u06a9\u0627\u06a9\u0627\u0626\u0648 \u0628\u06cc\u0634\u200c\u062a\u0631 \u0628\u0627\u0634\u062f\u060c \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0628\u06cc\u0634\u200c\u062a\u0631\u06cc \u062e\u0648\u0627\u0647\u062f \u062f\u0627\u0634\u062a \u0648 \u062a\u0623\u062b\u06cc\u0631 \u0622\u0646 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f.<\/span> \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644\u060c \u0645\u0635\u0631\u0641 \u0634\u06a9\u0644\u0627\u062a \u062a\u0644\u062e \u06f7\u06f0 \u062f\u0631\u0635\u062f \u062a\u0623\u062b\u06cc\u0631 \u0628\u06cc\u0634\u200c\u062a\u0631\u06cc \u062f\u0627\u0631\u062f \u0648 \u0634\u06a9\u0631 \u06a9\u0645\u200c\u062a\u0631\u06cc \u0647\u0645 \u062e\u0648\u0627\u0647\u062f \u062f\u0627\u0634\u062a.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6566\" src=\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2023\/09\/New-Project-4-1.png\" alt=\"\u0634\u06a9\u0644\u0627\u062a \u062a\u0644\u062e \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a\" width=\"800\" height=\"500\" \/><\/p>\n<h2><span style=\"font-size: 20px;\">\u06f5- \u0633\u0628\u0632\u06cc\u062c\u0627\u062a<\/span><\/h2>\n<p><span style=\"font-size: 16px;\">\u0627\u06a9\u062b\u0631 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0648\u0631 \u0648 \u0627\u0637\u0631\u0627\u0641\u200c\u0645\u0627\u0646 \u0645\u06cc\u200c\u0628\u06cc\u0646\u06cc\u062f\u060c \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647\u200c\u0627\u0646\u062f \u0648 \u06a9\u0627\u0644\u0631\u06cc \u06a9\u0645\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u0628\u0647 \u0633\u0628\u0628 \u0648\u062c\u0648\u062f \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u060c \u0627\u0632 \u0628\u062f\u0646 \u062f\u0631\u0628\u0631\u0627\u0628\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc\u060c \u0622\u0628 \u0645\u0631\u0648\u0627\u0631\u06cc\u062f \u0648 \u0627\u0646\u0648\u0627\u0639 \u0633\u0631\u0637\u0627\u0646 \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f.\u00a0<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u06cc \u06a9\u0647 \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u0647\u0645 \u062f\u0627\u0631\u0627\u06cc \u06a9\u0627\u0631\u0648\u062a\u0646\u0648\u0626\u06cc\u062f\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0645\u062b\u0644 \u0628\u062a\u0627\u06a9\u0627\u0631\u0648\u062a\u0646 \u0648 \u0644\u06cc\u06a9\u0648\u067e\u0646 \u0647\u0633\u062a\u0646\u062f\u060c \u062f\u0648 \u0645\u0627\u062f\u0647\u200c\u0627\u06cc \u06a9\u0647 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0627\u0646\u062c\u0627\u0645\u200c\u0634\u062f\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f<span style=\"background-color: #f5f071;\"> \u0627\u0632 \u067e\u0648\u0633\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0627\u0634\u0639\u0647 \u0645\u0627\u0648\u0631\u0627\u0621 \u0628\u0646\u0641\u0634 \u062e\u0648\u0631\u0634\u06cc\u062f \u0645\u062d\u0627\u0641\u0638\u062a \u06a9\u0646\u0646\u062f \u0648 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a \u0648 \u067e\u06cc\u0631\u06cc \u0632\u0648\u062f\u0631\u0633 \u067e\u0648\u0633\u062a \u0634\u0648\u0646\u062f<\/span>.\u00a0<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u062a\u0639\u062f\u0627\u062f\u06cc \u0627\u0632 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u06cc \u06a9\u0647 \u0645\u0646\u0628\u0639 \u0632\u06cc\u0627\u062f \u0628\u062a\u0627\u06a9\u0627\u0631\u0648\u062a\u0646 \u0647\u0633\u062a\u0646\u062f\u060c \u0639\u0628\u0627\u0631\u062a\u200c\u0627\u0646\u062f \u0627\u0632:\u00a0<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 16px;\">\u0647\u0648\u06cc\u062c\u00a0<\/span><\/li>\n<li><span style=\"font-size: 16px;\">\u06a9\u062f\u0648 \u062d\u0644\u0648\u0627\u06cc\u06cc\u00a0<\/span><\/li>\n<li><span style=\"font-size: 16px;\">\u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc\u200c\u0647\u0627\u06cc \u0634\u06cc\u0631\u06cc\u0646\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 16px;\">\u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0631\u06af\u062f\u0627\u0631\u060c \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647\u200c\u0627\u06cc\u060c \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0648 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u0646\u062f\u061b <span style=\"background-color: #f5f071;\">\u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0642\u0648\u06cc \u06a9\u0647 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u062a\u0648\u0644\u06cc\u062f \u06a9\u0644\u0627\u0698\u0646 \u062f\u0627\u0631\u062f.<\/span> \u06a9\u0644\u0627\u0698\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0633\u0627\u0632\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0627\u0635\u0644\u06cc \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a \u0627\u0633\u062a \u06a9\u0647 \u062a\u0648\u0644\u06cc\u062f \u0622\u0646 \u067e\u0633 \u0627\u0632 \u06f2\u06f5 \u0633\u0627\u0644\u06af\u06cc \u06a9\u0627\u0647\u0634 \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0627\u0645\u0627 \u0645\u0635\u0631\u0641 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0648\u0646\u062f \u062a\u0648\u0644\u06cc\u062f \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.\u00a0<\/span><\/p>\n<pre><strong><span style=\"font-size: 16px;\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <\/span><\/strong><a href=\"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/benefits-healthy-eating\/\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"font-size: 16px;\">\u062a\u063a\u0630\u06cc\u0647 \u0633\u0627\u0644\u0645 \u0686\u0647 \u06a9\u0645\u06a9\u06cc \u0628\u0647 \u0634\u0645\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061f<\/span><\/strong><\/a><\/pre>\n<p><span style=\"font-size: 16px;\">\u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a\u060c \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f <span style=\"background-color: #f5f071;\">\u062d\u062f\u0627\u0642\u0644 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u062f\u0648 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0631\u0648\u0632\u0627\u0646\u0647\u200c\u062a\u0627\u0646\u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0645\u062e\u062a\u0644\u0641 \u0631\u0627 \u0647\u0645 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f<\/span> \u06cc\u0627 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc\u200c \u0631\u0627 \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0627\u0632 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0645\u062e\u062a\u0644\u0641 \u062a\u0634\u06a9\u06cc\u0644 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6567\" src=\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2023\/09\/New-Project-5-1.png\" alt=\"\u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a\" width=\"800\" height=\"500\" \/><\/p>\n<h2><span style=\"font-size: 20px;\">\u06f6- \u06af\u0648\u062c\u0647\u200c \u0641\u0631\u0646\u06af\u06cc\u00a0<\/span><\/h2>\n<p><span style=\"font-size: 16px;\">\u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc\u060c \u06cc\u06a9 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0647 \u0647\u0645\u06cc\u0634\u0647 \u062c\u0644\u0648\u06cc \u0686\u0634\u0645\u200c\u0645\u0627\u0646 \u0627\u0633\u062a \u0648 \u0686\u0646\u062f\u0627\u0646 \u0628\u0647 \u0622\u0646 \u062a\u0648\u062c\u0647\u06cc \u0646\u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u0648 \u062a\u0646\u0647\u0627 \u0628\u0631\u0627\u06cc \u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u063a\u0630\u0627\u0647\u0627\u06cc \u062f\u0645\u200c\u062f\u0633\u062a\u06cc \u0628\u0647 \u0633\u0631\u0627\u063a\u200c\u0627\u0634 \u0645\u06cc\u200c\u0631\u0648\u06cc\u0645\u060c \u0641\u0648\u0627\u06cc\u062f \u0633\u0644\u0627\u0645\u062a\u06cc \u0686\u0634\u0645\u200c\u06af\u06cc\u0631\u06cc \u062f\u0627\u0631\u062f \u06a9\u0647 \u0628\u062e\u0634\u06cc \u0627\u0632 \u0622\u0646 \u0628\u0647 \u0645\u062d\u062a\u0648\u0627\u06cc \u0628\u0627\u0644\u0627\u06cc \u0644\u06cc\u06a9\u0648\u067e\u0646 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a.\u00a0<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u0644\u06cc\u06a9\u0648\u067e\u0646 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0631\u0646\u06af \u0642\u0631\u0645\u0632\u06cc \u0628\u0647 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646 \u0631\u0627 \u06a9\u0645\u200c\u062a\u0631 \u06a9\u0646\u062f. \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 <span style=\"background-color: #f5f071;\">\u0644\u06cc\u06a9\u0648\u067e\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u067e\u0648\u0633\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0627\u0634\u0639\u0647\u200c\u0647\u0627\u06cc \u0645\u0636\u0631 \u062e\u0648\u0631\u0634\u06cc\u062f \u0645\u062d\u0627\u0641\u0638\u062a \u06a9\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0627\u06cc\u0646 \u0645\u062d\u0627\u0641\u0638\u062a \u062f\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0645\u062e\u062a\u0644\u0641\u060c \u062e\u06cc\u0644\u06cc \u06a9\u0645 \u0627\u0633\u062a.<\/span>\u00a0<\/span><\/p>\n<pre><span style=\"font-size: 16px;\"><strong>\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <\/strong><\/span><a href=\"https:\/\/limoome.com\/blog\/wellness\/physical-health\/10-facial-skin-rejuvenation-methods\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 16px;\"><strong>10 \u0631\u0648\u0634 \u0637\u0628\u06cc\u0639\u06cc \u062c\u0648\u0627\u0646\u0633\u0627\u0632\u06cc \u067e\u0648\u0633\u062a \u062f\u0631 \u0645\u0646\u0632\u0644<\/strong><\/span><\/a><\/pre>\n<p><span style=\"font-size: 16px;\">\u0627\u06af\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0631\u0627 \u0627\u0632 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc \u0631\u0627 \u0628\u0627 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645\u06cc \u0645\u062b\u0644 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u06cc\u0627 \u0622\u0648\u0648\u06a9\u0627\u062f\u0648 \u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u062a\u0648\u0627\u0646\u06cc\u062f \u062c\u0630\u0628 \u0644\u06cc\u06a9\u0648\u067e\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.\u00a0<\/span><\/p>\n<h2><span style=\"font-size: 20px;\">\u06f7- \u0622\u0648\u0648\u06a9\u0627\u062f\u0648\u00a0<\/span><\/h2>\n<p><span style=\"font-size: 16px;\">\u0622\u0648\u0648\u06a9\u0627\u062f\u0648 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u062e\u06cc\u0644\u06cc \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f \u0648 \u067e\u0631 \u0627\u0632 \u0641\u06cc\u0628\u0631\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0633\u0644\u0627\u0645\u062a \u0628\u062f\u0646 \u0631\u0627 \u062a\u0636\u0645\u06cc\u0646 \u06a9\u0646\u062f. <span style=\"background-color: #f5f071;\">\u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u063a\u06cc\u0631\u0627\u0634\u0628\u0627\u0639 \u0622\u0648\u0648\u06a9\u0627\u062f\u0648 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u063a\u0634\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0634\u0645\u0627 \u0633\u0627\u0644\u0645 \u0628\u0645\u0627\u0646\u062f \u0648 \u0645\u062d\u062a\u0648\u0627\u06cc \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0622\u0646 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0628\u062f\u0646 \u0627\u0632 \u0622\u0633\u06cc\u0628 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u062f\u0631 \u0627\u0645\u0627\u0646 \u0628\u0627\u0634\u062f.<\/span>\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6568\" src=\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2023\/09\/New-Project-6-1.png\" alt=\"\u0622\u0648\u0648\u06a9\u0627\u062f\u0648 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a\" width=\"800\" height=\"500\" \/><\/p>\n<p><span style=\"font-size: 16px;\">\u0637\u0639\u0645 \u062f\u0644\u0646\u0634\u06cc\u0646 \u0622\u0648\u0648\u06a9\u0627\u062f\u0648 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0648\u0633\u0648\u0633\u0647 \u0634\u0648\u06cc\u062f \u06a9\u0647 \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0631\u0648\u0632\u0627\u0646\u0647\u200c\u062a\u0627\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0641\u0631\u0627\u06cc\u0646\u062f \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a \u062e\u0648\u062f \u0631\u0627 \u062a\u0633\u0631\u06cc\u0639 \u0628\u0628\u062e\u0634\u06cc\u062f.\u00a0<\/span><\/p>\n<h2><span style=\"font-size: 20px;\">\u06f8- \u0627\u0646\u0627\u0631\u00a0<\/span><\/h2>\n<p><span style=\"font-size: 16px;\">\u0627\u0646\u0627\u0631 \u067e\u0631 \u0627\u0632 \u0641\u06cc\u0628\u0631\u060c \u067e\u062a\u0627\u0633\u06cc\u0645 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 K \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0639\u0645\u0644\u06a9\u0631\u062f \u0642\u0644\u0628 \u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062c\u062f\u0627 \u0627\u0632 \u0627\u06cc\u0646\u060c \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc\u06cc \u0645\u062b\u0644 \u0641\u0644\u0627\u0648\u0646\u0648\u0644\u060c \u062a\u0627\u0646\u0646\u060c \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0641\u0646\u0648\u0644\u06cc\u06a9 \u0648 \u0644\u06cc\u06af\u0646\u0627\u0646 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u062a\u0627 <span style=\"background-color: #f5f071;\">\u0628\u0627 \u0645\u0635\u0631\u0641 \u0627\u0646\u0627\u0631 \u0627\u0632 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc UV \u0648 \u0644\u06a9\u0647\u200c\u0647\u0627\u06cc \u0642\u0647\u0648\u0647\u200c\u0627\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0646 \u062f\u0631 \u0645\u0639\u0631\u0636 \u0622\u0641\u062a\u0627\u0628 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u067e\u06cc\u0631\u06cc \u062f\u0631 \u0627\u0645\u0627\u0646 \u0628\u0627\u0634\u06cc\u062f.<\/span>\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6569\" src=\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2023\/09\/New-Project-7-1.png\" alt=\"\u0627\u0646\u0627\u0631 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a\" width=\"800\" height=\"500\" \/><\/p>\n<p><span style=\"font-size: 16px;\">\u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0627\u0646\u0627\u0631 \u0628\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u0628\u0647 \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0628\u0644\u06a9\u0647 \u067e\u0648\u0633\u062a \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u06a9\u0644\u0627\u0698\u0646 \u0628\u06cc\u0634\u200c\u062a\u0631\u06cc \u0628\u0633\u0627\u0632\u062f.\u00a0<\/span><\/p>\n<h2><span style=\"font-size: 20px;\">\u06f9- \u0645\u0646\u0627\u0628\u0639 \u06a9\u0644\u0627\u0698\u0646\u00a0<\/span><\/h2>\n<p><span style=\"font-size: 16px;\">\u06a9\u0644\u0627\u0698\u0646 \u0641\u0631\u0627\u0648\u0627\u0646\u200c\u062a\u0631\u06cc\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646 \u0627\u0646\u0633\u0627\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u062f\u0631 \u067e\u0648\u0633\u062a \u0648 \u0645\u0641\u0627\u0635\u0644\u200c \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0648\u0642\u062a\u06cc \u0633\u0646 \u0645\u0627 \u0628\u06cc\u0634\u200c\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u062f\u0646 \u0634\u0631\u0648\u0639 \u0628\u0647 \u062a\u062c\u0632\u06cc\u0647 \u06a9\u0644\u0627\u0698\u0646 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u062a\u0648\u0644\u06cc\u062f \u0622\u0646 \u06a9\u0627\u0647\u0634 \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0645\u0646\u062c\u0631 \u0628\u0647 \u067e\u06cc\u0631\u06cc \u062a\u062f\u0631\u06cc\u062c\u06cc \u067e\u0648\u0633\u062a \u0648 \u0628\u0631\u0648\u0632 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9\u200c\u0647\u0627\u06cc\u06cc \u062f\u0631 \u0635\u0648\u0631\u062a \u0645\u06cc\u200c\u0634\u0648\u062f.\u00a0<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u0627\u06cc\u0646 \u0627\u062a\u0641\u0627\u0642 \u0627\u062c\u062a\u0646\u0627\u0628\u200c\u0646\u0627\u067e\u0630\u06cc\u0631 \u0627\u0633\u062a \u0648 \u0628\u062f\u0646 \u0645\u0627 \u0628\u0647 \u0648\u0642\u062a\u200c\u0627\u0634\u060c \u0634\u0631\u0648\u0639 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062a\u0648\u0644\u06cc\u062f \u06a9\u0644\u0627\u0698\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0627\u0645\u0627 <span style=\"background-color: #f5f071;\">\u0627\u06af\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0648\u0644\u06cc\u062f \u06a9\u0644\u0627\u0698\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u0645 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a\u200c\u0645\u0627\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631\u06cc \u062a\u0636\u0645\u06cc\u0646 \u06a9\u0646\u06cc\u0645.<\/span>\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6570\" src=\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2023\/09\/New-Project-8-1.png\" alt=\"\u0645\u0646\u0627\u0628\u0639 \u06a9\u0644\u0627\u0698\u0646 \u067e\u0648\u0633\u062a\" width=\"800\" height=\"500\" \/><\/p>\n<p><span style=\"font-size: 16px;\">\u062a\u0639\u062f\u0627\u062f\u06cc \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u063a\u0646\u06cc\u200c\u0627\u06cc \u06a9\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645\u06cc \u0645\u062b\u0644 \u06a9\u0644\u0627\u0698\u0646 \u0631\u0627 \u0628\u0647 \u0628\u062f\u0646\u200c\u0645\u0627\u0646 \u0648\u0627\u0631\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0639\u0628\u0627\u0631\u062a\u200c\u0627\u0646\u062f \u0627\u0632:\u00a0<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 16px;\">\u062c\u0648\u062c\u0647 \u0645\u0631\u063a\u00a0<\/span><\/li>\n<li><span style=\"font-size: 16px;\">\u0645\u0627\u0647\u06cc\u00a0<\/span><\/li>\n<li><span style=\"font-size: 16px;\">\u062a\u062e\u0645 \u0645\u0631\u063a\u00a0<\/span><\/li>\n<li><span style=\"font-size: 16px;\">\u062a\u0648\u0641\u0648<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-size: 20px;\">\u0633\u062e\u0646 \u067e\u0627\u06cc\u0627\u0646\u06cc<\/span><\/h6>\n<p><span style=\"font-size: 16px;\">\u0647\u0645\u0627\u0646\u200c\u0637\u0648\u0631 \u06a9\u0647 \u062f\u0631 \u0628\u0627\u0644\u0627 \u0647\u0645 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f\u06cc\u0645\u060c \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u067e\u0648\u0633\u062a \u0635\u0648\u0631\u062a\u200c\u062a\u0627\u0646 \u062a\u0646\u0647\u0627 \u0628\u0627 \u062e\u0648\u0631\u062f\u0646 \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0627\u0645\u06a9\u0627\u0646\u200c\u067e\u0630\u06cc\u0631 \u0646\u06cc\u0633\u062a \u0648 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0635\u0631\u0641\u0627\u064b \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0631\u0648\u0646\u062f \u067e\u06cc\u0631\u06cc \u067e\u0648\u0633\u062a \u0631\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u06a9\u0646\u062f\u062a\u0631 \u06a9\u0646\u0646\u062f \u0648 \u062f\u0631 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u067e\u0648\u0633\u062a\u200c\u062a\u0627\u0646 \u0646\u0642\u0634 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.\u00a0<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u062c\u062f\u0627 \u0627\u0632 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc\u200c\u0627\u06cc \u06a9\u0647 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0647\u0633\u062a\u0646\u062f\u060c \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0645\u062d\u0627\u0641\u0638\u062a\u06cc\u200c\u0627\u06cc \u0645\u062b\u0644 \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0631\u0627 \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u062e\u0627\u0646\u06cc\u0627\u062a \u0648 \u0633\u06cc\u06af\u0627\u0631 \u0631\u0627 \u0627\u0632 \u0632\u0646\u062f\u06af\u06cc\u200c\u062a\u0627\u0646 \u062d\u0630\u0641 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<p><span style=\"font-size: 16px;\"><strong>\u0646\u06a9\u062a\u0647 1: \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0631\u0627\u06cc \u0622\u06af\u0627\u0647\u06cc \u0634\u0645\u0627 \u0639\u0632\u06cc\u0632\u0627\u0646 \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a \u0648 \u0644\u06cc\u0645\u0648\u0645\u06cc \u062f\u0631 \u0642\u0628\u0627\u0644 \u0622\u0646 \u0647\u06cc\u0686 \u0645\u0633\u0626\u0648\u0644\u06cc\u062a\u06cc \u0646\u062f\u0627\u0631\u062f<\/strong><strong>.<\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px;\"><strong>\u0646\u06a9\u062a\u0647 2: \u0627\u06af\u0631 \u062f\u0631 \u062d\u0627\u0644 \u0627\u062c\u0631\u0627\u06cc \u0631\u0698\u06cc\u0645 \u0644\u06cc\u0645\u0648\u0645\u06cc \u0647\u0633\u062a\u06cc\u062f\u060c \u0628\u0627\u06cc\u062f \u0637\u0628\u0642 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u062a\u0627\u0646 \u0639\u0645\u0644 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647 \u0631\u0627 \u0628\u06af\u06cc\u0631\u06cc\u062f. \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0644\u06cc\u0645\u0648\u0645\u06cc \u062a\u0645\u0627\u0645 \u0645\u0648\u0627\u062f\u063a\u0630\u0627\u06cc\u06cc \u0644\u0627\u0632\u0645 \u0631\u0627 \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647\u200c \u063a\u0630\u0627\u06cc\u06cc\u200c\u062a\u0627\u0646 \u0644\u062d\u0627\u0638 \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f.<\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u0645\u0646\u0627\u0628\u0639:\u00a0<\/span><\/p>\n<p><span style=\"font-size: 16px;\"><a href=\"https:\/\/www.healthline.com\/nutrition\/foods-that-support-healthy-aging#gmail-TOC_TITLE_HDR_6\">Healthline<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u0631 \u0686\u0642\u062f\u0631 \u0633\u0646 \u0645\u0627 \u0628\u06cc\u0634\u200c\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u062a\u0623\u062b\u06cc\u0631 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0631\u0648\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc\u060c \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645\u060c \u0638\u0627\u0647\u0631 \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc\u200c\u0645\u0627\u0646 \u062a\u0623\u062b\u06cc\u0631 \u0628\u06cc\u0634\u200c\u062a\u0631\u06cc \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f. \u0628\u062f\u0646 \u0645\u0627 \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u200c\u06a9\u0647 \u0631\u0648\u0646\u062f \u0637\u0628\u06cc\u0639\u06cc \u0631\u0634\u062f \u0648 \u067e\u06cc\u0631\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647\u200c\u062f\u0631\u0633\u062a\u06cc \u0637\u06cc \u06a9\u0646\u062f\u060c \u0628\u0647 \u0645\u0648\u0627\u062f\u00a0 \u0645\u063a\u0630\u06cc\u200c\u0627\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f\u061b \u0645\u0648\u0627\u062f\u06cc \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634\u200c\u062a\u0631 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a \u0634\u0648\u062f.\u00a0 \u0627\u0644\u0628\u062a\u0647 \u0627\u06cc\u0646 \u0631\u0627 [&hellip;]<\/p>\n","protected":false},"author":2803,"featured_media":6563,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[208],"tags":[],"class_list":["post-6559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-food"],"acf":{"\u0627\u06cc\u0646_\u067e\u0633\u062a_\u067e\u0627\u067e_\u0622\u067e_\u062c\u062f\u0627\u06af\u0648\u0646\u0647_\u062f\u0627\u0631\u0647\u061f":false,"\u062a\u0635\u0648\u06cc\u0631_\u067e\u0627\u067e_\u0622\u067e_\u0627\u062e\u062a\u0635\u0627\u0635\u06cc_\u0647\u0645\u06cc\u0646_\u0645\u0637\u0644\u0628":null,"\u0644\u06cc\u0646\u06a9_\u067e\u0627\u067e_\u0622\u067e_\u0627\u062e\u062a\u0635\u0627\u0635\u06cc_\u0647\u0645\u06cc\u0646_\u0645\u0637\u0644\u0628":"","\u0627\u06cc\u0646_\u067e\u0633\u062a_\u0628\u0646\u0631_\u062a\u0628\u0644\u06cc\u063a\u0627\u062a\u06cc_\u062c\u062f\u0627\u06af\u0648\u0646\u0647_\u062f\u0627\u0631\u0647\u061f":false,"\u0628\u0646\u0631_\u0627\u062e\u062a\u0635\u0627\u0635\u06cc_\u0628\u0627\u0644\u0627\u06cc_\u0647\u0645\u06cc\u0646_\u0645\u0637\u0644\u0628":null,"\u0644\u06cc\u0646\u06a9_\u0628\u0646\u0631_\u0627\u062e\u062a\u0635\u0627\u0635\u06cc_\u0628\u0627\u0644\u0627\u06cc_\u0647\u0645\u06cc\u0646_\u0645\u0637\u0644\u0628":"","\u0646\u0645\u0627\u06cc\u0634_\u0633\u0648\u0627\u0644\u0627\u062a_\u0645\u062a\u062f\u0627\u0648\u0644":"\u0646\u062f\u0627\u0631\u0647","\u0633\u0648\u0627\u0644_1":"","\u062c\u0648\u0627\u0628_1":"","\u0633\u0648\u0627\u0644_2":"","\u062c\u0648\u0627\u0628_2":"","\u0633\u0648\u0627\u0644_3":"","\u062c\u0648\u0627\u0628_3":"","\u0633\u0648\u0627\u0644_4":"","\u062c\u0648\u0627\u0628_4":"","\u067e\u0627\u062f\u06a9\u0633\u062a_\u062f\u0627\u0634\u062a\u0647_\u0628\u0627\u0634\u0647":false,"\u0644\u06cc\u0646\u06a9_\u067e\u0627\u062f\u06a9\u0633\u062a":"","\u0648\u06cc\u062f\u0626\u0648_\u062f\u0627\u0634\u062a\u0647_\u0628\u0627\u0634\u0647":false,"\u06a9\u062f_\u0627\u0645\u0628\u062f_\u0622\u067e\u0627\u0631\u0627\u062a_2":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.4 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u06f9 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc\u200c \u06a9\u0647 \u0628\u0627\u0639\u062b \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f | \u0645\u062c\u0644\u0647 \u0633\u0644\u0627\u0645\u062a\u06cc \u0644\u06cc\u0645\u0648\u0645\u06cc<\/title>\n<meta name=\"description\" content=\"\u0622\u0648\u0648\u06a9\u0627\u062f\u0648 \u06cc\u06a9\u06cc \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a \u0627\u0633\u062a \u06a9\u0647 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0622\u0646 \u062e\u0627\u0635\u06cc\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u062f\u0627\u0631\u062f \u0648 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u06f9 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc\u200c \u06a9\u0647 \u0628\u0627\u0639\u062b \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\" \/>\n<meta property=\"og:description\" content=\"\u0622\u0648\u0648\u06a9\u0627\u062f\u0648 \u06cc\u06a9\u06cc \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a \u0627\u0633\u062a \u06a9\u0647 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0622\u0646 \u062e\u0627\u0635\u06cc\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u062f\u0627\u0631\u062f \u0648 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0644\u06cc\u0645\u0648\u0645\u06cc\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-03T09:42:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-03T09:43:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2023\/09\/New-Project-9.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"\u0645\u0627\u0646\u06cc \u0634\u06a9\u06cc\u0628\u0627\u06cc\u06cc\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0645\u0627\u0646\u06cc \u0634\u06a9\u06cc\u0628\u0627\u06cc\u06cc\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/\"},\"author\":{\"name\":\"\u0645\u0627\u0646\u06cc \u0634\u06a9\u06cc\u0628\u0627\u06cc\u06cc\",\"@id\":\"https:\/\/limoome.com\/blog\/#\/schema\/person\/4bc0f66fc42ebd1425154daf0f19c9c1\"},\"headline\":\"\u06f9 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc\u200c \u06a9\u0647 \u0628\u0627\u0639\u062b \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\",\"datePublished\":\"2023-09-03T09:42:29+00:00\",\"dateModified\":\"2023-09-03T09:43:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/\"},\"wordCount\":16,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/limoome.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2023\/09\/New-Project-9.png\",\"articleSection\":[\"\u063a\u0630\u0627\u06cc \u0633\u0627\u0644\u0645\"],\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/\",\"url\":\"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/\",\"name\":\"\u06f9 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc\u200c \u06a9\u0647 \u0628\u0627\u0639\u062b \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f | \u0645\u062c\u0644\u0647 \u0633\u0644\u0627\u0645\u062a\u06cc \u0644\u06cc\u0645\u0648\u0645\u06cc\",\"isPartOf\":{\"@id\":\"https:\/\/limoome.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2023\/09\/New-Project-9.png\",\"datePublished\":\"2023-09-03T09:42:29+00:00\",\"dateModified\":\"2023-09-03T09:43:40+00:00\",\"description\":\"\u0622\u0648\u0648\u06a9\u0627\u062f\u0648 \u06cc\u06a9\u06cc \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a \u0627\u0633\u062a \u06a9\u0647 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0622\u0646 \u062e\u0627\u0635\u06cc\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u062f\u0627\u0631\u062f \u0648 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.\",\"breadcrumb\":{\"@id\":\"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/#breadcrumb\"},\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/#primaryimage\",\"url\":\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2023\/09\/New-Project-9.png\",\"contentUrl\":\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2023\/09\/New-Project-9.png\",\"width\":800,\"height\":500,\"caption\":\"\u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u062e\u0627\u0646\u0647\",\"item\":\"https:\/\/limoome.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u062a\u063a\u0630\u06cc\u0647\",\"item\":\"https:\/\/limoome.com\/blog\/category\/nutrition\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u063a\u0630\u0627\u06cc \u0633\u0627\u0644\u0645\",\"item\":\"https:\/\/limoome.com\/blog\/category\/nutrition\/healthy-food\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"\u06f9 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc\u200c \u06a9\u0647 \u0628\u0627\u0639\u062b \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/limoome.com\/blog\/#website\",\"url\":\"https:\/\/limoome.com\/blog\/\",\"name\":\"\u0644\u06cc\u0645\u0648\u0645\u06cc\",\"description\":\"\u0627\u0631\u0627\u0626\u0647\u200c\u062f\u0647\u0646\u062f\u0647 \u0627\u0646\u0648\u0627\u0639 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646\",\"publisher\":{\"@id\":\"https:\/\/limoome.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/limoome.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fa-IR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/limoome.com\/blog\/#organization\",\"name\":\"\u0644\u06cc\u0645\u0648\u0645\u06cc\",\"url\":\"https:\/\/limoome.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/limoome.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2023\/02\/limon-logo-faw.svg\",\"contentUrl\":\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2023\/02\/limon-logo-faw.svg\",\"width\":91,\"height\":89,\"caption\":\"\u0644\u06cc\u0645\u0648\u0645\u06cc\"},\"image\":{\"@id\":\"https:\/\/limoome.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/instagram.com\/limoo.me\",\"https:\/\/www.aparat.com\/limoo.me\",\"https:\/\/t.me\/limoome\"],\"email\":\"info@limoome.com\",\"telephone\":\"+982191090110\",\"legalName\":\"\u0634\u06cc\u0648\u0647 \u067e\u0631\u062f\u0627\u0632\u0627\u0646 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0634\u0646\",\"foundingDate\":\"2016-11-09\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"11\",\"maxValue\":\"50\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/limoome.com\/blog\/#\/schema\/person\/4bc0f66fc42ebd1425154daf0f19c9c1\",\"name\":\"\u0645\u0627\u0646\u06cc \u0634\u06a9\u06cc\u0628\u0627\u06cc\u06cc\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/limoome.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4c068628d9e279191497ed0cbc85d462dab27807a1548e6df4374a1eaa01e3ec?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4c068628d9e279191497ed0cbc85d462dab27807a1548e6df4374a1eaa01e3ec?s=96&d=mm&r=g\",\"caption\":\"\u0645\u0627\u0646\u06cc \u0634\u06a9\u06cc\u0628\u0627\u06cc\u06cc\"},\"url\":\"https:\/\/limoome.com\/blog\/author\/mani\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u06f9 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc\u200c \u06a9\u0647 \u0628\u0627\u0639\u062b \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f | \u0645\u062c\u0644\u0647 \u0633\u0644\u0627\u0645\u062a\u06cc \u0644\u06cc\u0645\u0648\u0645\u06cc","description":"\u0622\u0648\u0648\u06a9\u0627\u062f\u0648 \u06cc\u06a9\u06cc \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a \u0627\u0633\u062a \u06a9\u0647 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0622\u0646 \u062e\u0627\u0635\u06cc\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u062f\u0627\u0631\u062f \u0648 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/","og_locale":"fa_IR","og_type":"article","og_title":"\u06f9 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc\u200c \u06a9\u0647 \u0628\u0627\u0639\u062b \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f","og_description":"\u0622\u0648\u0648\u06a9\u0627\u062f\u0648 \u06cc\u06a9\u06cc \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a \u0627\u0633\u062a \u06a9\u0647 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0622\u0646 \u062e\u0627\u0635\u06cc\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u062f\u0627\u0631\u062f \u0648 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.","og_url":"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/","og_site_name":"\u0644\u06cc\u0645\u0648\u0645\u06cc","article_published_time":"2023-09-03T09:42:29+00:00","article_modified_time":"2023-09-03T09:43:40+00:00","og_image":[{"width":800,"height":500,"url":"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2023\/09\/New-Project-9.png","type":"image\/png"}],"author":"\u0645\u0627\u0646\u06cc \u0634\u06a9\u06cc\u0628\u0627\u06cc\u06cc","twitter_card":"summary_large_image","twitter_misc":{"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a":"\u0645\u0627\u0646\u06cc \u0634\u06a9\u06cc\u0628\u0627\u06cc\u06cc","\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646":"10 \u062f\u0642\u06cc\u0642\u0647"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/#article","isPartOf":{"@id":"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/"},"author":{"name":"\u0645\u0627\u0646\u06cc \u0634\u06a9\u06cc\u0628\u0627\u06cc\u06cc","@id":"https:\/\/limoome.com\/blog\/#\/schema\/person\/4bc0f66fc42ebd1425154daf0f19c9c1"},"headline":"\u06f9 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc\u200c \u06a9\u0647 \u0628\u0627\u0639\u062b \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f","datePublished":"2023-09-03T09:42:29+00:00","dateModified":"2023-09-03T09:43:40+00:00","mainEntityOfPage":{"@id":"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/"},"wordCount":16,"commentCount":2,"publisher":{"@id":"https:\/\/limoome.com\/blog\/#organization"},"image":{"@id":"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/#primaryimage"},"thumbnailUrl":"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2023\/09\/New-Project-9.png","articleSection":["\u063a\u0630\u0627\u06cc \u0633\u0627\u0644\u0645"],"inLanguage":"fa-IR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/","url":"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/","name":"\u06f9 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc\u200c \u06a9\u0647 \u0628\u0627\u0639\u062b \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f | \u0645\u062c\u0644\u0647 \u0633\u0644\u0627\u0645\u062a\u06cc \u0644\u06cc\u0645\u0648\u0645\u06cc","isPartOf":{"@id":"https:\/\/limoome.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/#primaryimage"},"image":{"@id":"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/#primaryimage"},"thumbnailUrl":"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2023\/09\/New-Project-9.png","datePublished":"2023-09-03T09:42:29+00:00","dateModified":"2023-09-03T09:43:40+00:00","description":"\u0622\u0648\u0648\u06a9\u0627\u062f\u0648 \u06cc\u06a9\u06cc \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a \u0627\u0633\u062a \u06a9\u0647 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0622\u0646 \u062e\u0627\u0635\u06cc\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u062f\u0627\u0631\u062f \u0648 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.","breadcrumb":{"@id":"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/#breadcrumb"},"inLanguage":"fa-IR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/"]}]},{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/#primaryimage","url":"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2023\/09\/New-Project-9.png","contentUrl":"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2023\/09\/New-Project-9.png","width":800,"height":500,"caption":"\u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a"},{"@type":"BreadcrumbList","@id":"https:\/\/limoome.com\/blog\/nutrition\/healthy-food\/remove-wrinkles\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u062e\u0627\u0646\u0647","item":"https:\/\/limoome.com\/blog\/"},{"@type":"ListItem","position":2,"name":"\u062a\u063a\u0630\u06cc\u0647","item":"https:\/\/limoome.com\/blog\/category\/nutrition\/"},{"@type":"ListItem","position":3,"name":"\u063a\u0630\u0627\u06cc \u0633\u0627\u0644\u0645","item":"https:\/\/limoome.com\/blog\/category\/nutrition\/healthy-food\/"},{"@type":"ListItem","position":4,"name":"\u06f9 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc\u200c \u06a9\u0647 \u0628\u0627\u0639\u062b \u0631\u0641\u0639 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f"}]},{"@type":"WebSite","@id":"https:\/\/limoome.com\/blog\/#website","url":"https:\/\/limoome.com\/blog\/","name":"\u0644\u06cc\u0645\u0648\u0645\u06cc","description":"\u0627\u0631\u0627\u0626\u0647\u200c\u062f\u0647\u0646\u062f\u0647 \u0627\u0646\u0648\u0627\u0639 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646","publisher":{"@id":"https:\/\/limoome.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/limoome.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fa-IR"},{"@type":"Organization","@id":"https:\/\/limoome.com\/blog\/#organization","name":"\u0644\u06cc\u0645\u0648\u0645\u06cc","url":"https:\/\/limoome.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/limoome.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2023\/02\/limon-logo-faw.svg","contentUrl":"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2023\/02\/limon-logo-faw.svg","width":91,"height":89,"caption":"\u0644\u06cc\u0645\u0648\u0645\u06cc"},"image":{"@id":"https:\/\/limoome.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/instagram.com\/limoo.me","https:\/\/www.aparat.com\/limoo.me","https:\/\/t.me\/limoome"],"email":"info@limoome.com","telephone":"+982191090110","legalName":"\u0634\u06cc\u0648\u0647 \u067e\u0631\u062f\u0627\u0632\u0627\u0646 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0634\u0646","foundingDate":"2016-11-09","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"11","maxValue":"50"}},{"@type":"Person","@id":"https:\/\/limoome.com\/blog\/#\/schema\/person\/4bc0f66fc42ebd1425154daf0f19c9c1","name":"\u0645\u0627\u0646\u06cc \u0634\u06a9\u06cc\u0628\u0627\u06cc\u06cc","image":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/limoome.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4c068628d9e279191497ed0cbc85d462dab27807a1548e6df4374a1eaa01e3ec?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4c068628d9e279191497ed0cbc85d462dab27807a1548e6df4374a1eaa01e3ec?s=96&d=mm&r=g","caption":"\u0645\u0627\u0646\u06cc \u0634\u06a9\u06cc\u0628\u0627\u06cc\u06cc"},"url":"https:\/\/limoome.com\/blog\/author\/mani\/"}]}},"_links":{"self":[{"href":"https:\/\/limoome.com\/blog\/wp-json\/wp\/v2\/posts\/6559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/limoome.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/limoome.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/limoome.com\/blog\/wp-json\/wp\/v2\/users\/2803"}],"replies":[{"embeddable":true,"href":"https:\/\/limoome.com\/blog\/wp-json\/wp\/v2\/comments?post=6559"}],"version-history":[{"count":2,"href":"https:\/\/limoome.com\/blog\/wp-json\/wp\/v2\/posts\/6559\/revisions"}],"predecessor-version":[{"id":6575,"href":"https:\/\/limoome.com\/blog\/wp-json\/wp\/v2\/posts\/6559\/revisions\/6575"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/limoome.com\/blog\/wp-json\/wp\/v2\/media\/6563"}],"wp:attachment":[{"href":"https:\/\/limoome.com\/blog\/wp-json\/wp\/v2\/media?parent=6559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/limoome.com\/blog\/wp-json\/wp\/v2\/categories?post=6559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/limoome.com\/blog\/wp-json\/wp\/v2\/tags?post=6559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}