{"id":12242,"date":"2024-02-20T19:28:48","date_gmt":"2024-02-20T15:58:48","guid":{"rendered":"https:\/\/limoome.com\/blog\/?p=12242"},"modified":"2024-07-17T12:34:09","modified_gmt":"2024-07-17T09:04:09","slug":"probiotic-yogurt","status":"publish","type":"post","link":"https:\/\/limoome.com\/blog\/nutrition\/recipe\/probiotic-yogurt\/","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0645\u0627\u0633\u062a \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0648 \u062e\u0648\u0627\u0635 \u0622\u0646 \u0631\u0627 \u0628\u0634\u0646\u0627\u0633\u06cc\u0645"},"content":{"rendered":"<h2>\u0645\u0627\u0633\u062a \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0686\u06cc\u0633\u062a\u061f<\/h2>\n<p>\u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u06af\u0648\u0646\u0647 \u062f\u06cc\u06af\u0631\u06cc \u0627\u0632 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0627\u0633\u062a \u06a9\u0647 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fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-12243\" src=\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/yoghurt-maker-buying-guide-min.jpg\" alt=\"\u0634\u06cc\u0631 \u0628\u0631\u0627\u06cc \u0645\u0627\u0633\u062a \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\" width=\"800\" height=\"500\" srcset=\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/yoghurt-maker-buying-guide-min.jpg 800w, https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/yoghurt-maker-buying-guide-min-300x188.jpg 300w, https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/yoghurt-maker-buying-guide-min-768x480.jpg 768w, https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/yoghurt-maker-buying-guide-min-400x250.jpg 400w, https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/yoghurt-maker-buying-guide-min-700x438.jpg 700w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 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decoding=\"async\" class=\"aligncenter size-full wp-image-12245\" src=\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/TIzYmU1NWRiN-min.jpg\" alt=\"\u062a\u0647\u06cc\u0647 \u0645\u0627\u0633\u062a \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\" width=\"800\" height=\"500\" srcset=\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/TIzYmU1NWRiN-min.jpg 800w, https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/TIzYmU1NWRiN-min-300x188.jpg 300w, https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/TIzYmU1NWRiN-min-768x480.jpg 768w, https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/TIzYmU1NWRiN-min-400x250.jpg 400w, https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/TIzYmU1NWRiN-min-700x438.jpg 700w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0645\u0627\u0633\u062a \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0633\u0646\u062a\u06cc \u0628\u0627 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https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/Strained-yogurtSHAKHES-asli-min-300x188.jpg 300w, https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/Strained-yogurtSHAKHES-asli-min-768x480.jpg 768w, https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/Strained-yogurtSHAKHES-asli-min-400x250.jpg 400w, https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/Strained-yogurtSHAKHES-asli-min-700x438.jpg 700w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>\u062e\u0648\u0627\u0635 \u0645\u0627\u0633\u062a \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9<\/h2>\n<p>\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u062e\u06cc\u200c\u0647\u0627 \u062a\u0641\u0627\u0648\u062a\u06cc \u0628\u0631\u0627\u06cc \u0645\u0627\u0633\u062a \u0645\u0639\u0645\u0648\u0644\u06cc \u0648 \u0645\u0627\u0633\u062a \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0642\u0627\u0626\u0644 \u0646\u0628\u0627\u0634\u0646\u062f \u0648 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\u06cc\u0628\u0648\u0633\u062a\u060c \u0627\u0633\u0647\u0627\u0644\u060c \u0646\u0641\u062e \u0648\u0639\u062f\u0645 \u062a\u062d\u0645\u0644 <a href=\"https:\/\/limoome.com\/blog\/wellness\/physical-health\/what-is-benefits-of-lactose\/\" target=\"_blank\" rel=\"noopener\">\u0644\u0627\u06a9\u062a\u0648\u0632<\/a> \u0646\u0642\u0634 \u062e\u0648\u0628\u06cc \u0631\u0627 \u0627\u06cc\u0641\u0627 \u062e\u0648\u0627\u0647\u062f \u06a9\u0631\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12248\" src=\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/HowToMakeProbioticYogurt5-min.jpg\" alt=\"\u062a\u0642\u0648\u06cc\u062a \u0628\u062f\u0646 \u0628\u0627 \u0645\u0627\u0633\u062a \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\" width=\"800\" height=\"500\" srcset=\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/HowToMakeProbioticYogurt5-min.jpg 800w, https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/HowToMakeProbioticYogurt5-min-300x188.jpg 300w, https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/HowToMakeProbioticYogurt5-min-768x480.jpg 768w, https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/HowToMakeProbioticYogurt5-min-400x250.jpg 400w, https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/HowToMakeProbioticYogurt5-min-700x438.jpg 700w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3>2.\u00a0\u00a0\u00a0 \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644<\/h3>\n<p>\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0645\u0627\u0633\u062a \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0627 \u062d\u062f \u0632\u06cc\u0627\u062f\u06cc \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0646 \u0631\u0627 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src=\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/Evidence-of-Streptococcus-thermophilus-probiotic-properties-builds-min.jpg\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u0645\u0627\u0633\u062a \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\" width=\"800\" height=\"500\" srcset=\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/Evidence-of-Streptococcus-thermophilus-probiotic-properties-builds-min.jpg 800w, https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/Evidence-of-Streptococcus-thermophilus-probiotic-properties-builds-min-300x188.jpg 300w, https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/Evidence-of-Streptococcus-thermophilus-probiotic-properties-builds-min-768x480.jpg 768w, https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/Evidence-of-Streptococcus-thermophilus-probiotic-properties-builds-min-400x250.jpg 400w, https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/Evidence-of-Streptococcus-thermophilus-probiotic-properties-builds-min-700x438.jpg 700w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3>9.\u00a0\u00a0\u00a0 \u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642\u200c\u0648\u062e\u0648<\/h3>\n<p>\u06a9\u0627\u0647\u0634 \u0646\u0648\u0633\u0627\u0646\u0627\u062a \u062e\u0644\u0642\u06cc \u0627\u0632 \u062e\u0648\u0627\u0635 \u0645\u0627\u0633\u062a \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0627\u0633\u062a. \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u062f\u0647\u200c\u0647\u0627\u060c \u0639\u0645\u0644\u06a9\u0631\u062f \u0635\u062d\u06cc\u062d \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u0648 \u062c\u0630\u0628 \u062f\u0631\u0633\u062a \u0642\u0646\u062f \u062e\u0648\u0646 \u0631\u0627\u0628\u0637\u0647 \u0645\u0633\u062a\u0642\u06cc\u0645\u06cc \u0628\u0627 \u062e\u0644\u0642\u200c\u0648\u062e\u0648 \u0622\u062f\u0645\u06cc 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href=\"https:\/\/limoome.com\/blog\/wellness\/physical-health\/best-vitamin-strengthening-immune-system\/\" target=\"_blank\" rel=\"noopener\">\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc<\/a> \u062e\u0648\u0627\u0647\u0646\u062f \u0634\u062f. \u0627\u0632 \u0633\u0648\u06cc \u062f\u06cc\u06af\u0631 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0648 \u0622\u0632\u0645\u0627\u06cc\u0634\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u062e\u0628\u0631 \u0627\u0632 \u0645\u0641\u06cc\u062f \u0628\u0648\u062f\u0646 \u0645\u0627\u0633\u062a \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f.<\/p>\n<p>\u0686\u0631\u0627\u06a9\u0647 \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u0631\u0627 \u0639\u0627\u0631\u06cc \u0627\u0632 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0636\u0631 \u062e\u0648\u0627\u0647\u062f \u06a9\u0631\u062f \u0648 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class=\"aligncenter size-full wp-image-12246\" src=\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/iStock-1355277290-1024x683-min.jpg\" alt=\"\u0645\u0627\u0633\u062a \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646\" width=\"800\" height=\"500\" srcset=\"https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/iStock-1355277290-1024x683-min.jpg 800w, https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/iStock-1355277290-1024x683-min-300x188.jpg 300w, https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/iStock-1355277290-1024x683-min-768x480.jpg 768w, https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/iStock-1355277290-1024x683-min-400x250.jpg 400w, https:\/\/limoome.com\/blog\/wp-content\/uploads\/2024\/02\/iStock-1355277290-1024x683-min-700x438.jpg 700w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>\u0639\u0648\u0627\u0631\u0636 \u0645\u0627\u0633\u062a \u0645\u0635\u0631\u0641 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\u0645\u0627\u0633\u062a \u0631\u0627 \u0628\u0627\u0627\u062d\u062a\u06cc\u0627\u0637 \u0645\u0635\u0631\u0641 \u06a9\u0631\u062f\u0647 \u06cc\u0627 \u0628\u0627 \u06a9\u0627\u0631\u0634\u0646\u0627\u0633\u0627\u0646 \u062a\u063a\u0630\u06cc\u0647 \u06cc\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u0646\u062f.<\/span><\/p>\n<h6>\u06a9\u0644\u0627\u0645 \u0622\u062e\u0631<\/h6>\n<p>\u0645\u0627\u0633\u062a \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0633\u0646\u062a\u06cc \u06cc\u0627 \u062e\u0627\u0646\u06af\u06cc \u062d\u0627\u0648\u06cc \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u062a\u062e\u0645\u06cc\u0631 \u0634\u062f\u0647 \u0627\u0633\u062a \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u06cc\u06a9 \u0645\u0646\u0628\u0639 \u0639\u0627\u0644\u06cc \u0627\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0686\u0631\u0628\u06cc\u060c \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u060c \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 \u06f3\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0622\u0628 \u067e\u0646\u06cc\u0631\u060c \u06a9\u0644\u0633\u06cc\u0645\u060c \u0645\u0646\u06cc\u0632\u06cc\u0645\u060c \u067e\u062a\u0627\u0633\u06cc\u0645\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 K\u06f2 \u0648 \u0622\u0646\u0632\u06cc\u0645 \u0627\u0633\u062a. \u0627\u0632\u0627\u06cc\u0646\u200c\u0631\u0648 \u062a\u0642\u0648\u06cc\u062a \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634\u060c \u0631\u0648\u062f\u0647\u060c \u0645\u063a\u0632\u060c \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc\u060c \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u062f \u0648 \u0647\u0636\u0645 \u0648 \u062c\u0630\u0628 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0627\u0632 \u062e\u0648\u0627\u0635 \u0645\u0627\u0633\u062a \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0627\u0633\u062a.<\/p>\n<p>\u0634\u0645\u0627 \u0627\u06cc\u0646 \u0641\u0631\u0635\u062a \u0631\u0627 \u062f\u0627\u0631\u06cc\u062f \u06a9\u0647 \u0628\u0627 \u06a9\u0645\u06a9 \u06f2 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0645\u0627\u0633\u062a \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0628\u0631\u0631\u0633\u06cc \u0634\u062f\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u0645\u062c\u0644\u0647 \u0633\u0644\u0627\u0645\u062a\u06cc \u0644\u06cc\u0645\u0648\u0645\u06cc\u060c \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0631\u0627 \u062a\u0647\u06cc\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0632 \u062e\u0648\u0627\u0635 \u0622\u0646 \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f \u0634\u0648\u06cc\u062f.<\/p>\n<p><strong>\u0647\u0634\u062f\u0627\u0631! \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0635\u0631\u0641\u0627 \u062c\u0646\u0628\u0647 \u0622\u0645\u0648\u0632\u0634\u06cc \u062f\u0627\u0631\u062f \u0648 \u0644\u06cc\u0645\u0648\u0645\u06cc \u0647\u06cc\u0686\u06af\u0648\u0646\u0647 \u0645\u0633\u0626\u0648\u0644\u06cc\u062a\u06cc \u062f\u0631 \u0642\u0628\u0627\u0644 \u0622\u0646 \u0646\u0645\u06cc\u200c\u067e\u0630\u06cc\u0631\u062f. \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0648 \u0627\u062c\u0631\u0627\u06cc \u0622\u0646\u060c \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u0645\u062a\u062e\u0635\u0635 \u0645\u0631\u0628\u0648\u0637\u0647 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/strong><\/p>\n<p>\u0645\u0646\u0627\u0628\u0639<\/p>\n<p><a href=\"https:\/\/naturespath.com\/blogs\/recipes\/homemade-probiotic-yogurt\" target=\"_blank\" rel=\"noopener\">naturespath<\/a><\/p>\n<p><a href=\"https:\/\/www.organics.ph\/blogs\/articles\/10-proven-probiotic-yogurt-benefits-nutrition-facts\" target=\"_blank\" rel=\"noopener\">organics<\/a><\/p>\n<p><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0308814619315146\" target=\"_blank\" rel=\"noopener\">sciencedirect<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0627\u0633\u062a \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0686\u06cc\u0633\u062a\u061f \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u06af\u0648\u0646\u0647 \u062f\u06cc\u06af\u0631\u06cc \u0627\u0632 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0627\u0633\u062a \u06a9\u0647 \u0641\u0647\u0631\u0633\u062a \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u0622\u0644\u06cc \u0648 \u0645\u063a\u0630\u06cc \u0631\u0627 \u062f\u0631 \u062e\u0648\u062f \u062c\u0627\u06cc\u200c\u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u0648 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0641\u0648\u0627\u06cc\u062f \u0628\u0633\u06cc\u0627\u0631\u06cc \u0631\u0627 \u062f\u0631 \u067e\u06cc \u062f\u0627\u0631\u062f. \u0645\u0627\u0633\u062a \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0637\u0631\u062d\u200c\u062a\u0631\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062d\u0627\u0648\u06cc \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0627\u0633\u062a. \u0645\u062d\u0642\u0642\u0627\u0646 \u0645\u0639\u062a\u0642\u062f\u0646\u062f \u06a9\u0647 \u0645\u0627\u0633\u062a \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0637\u06cc\u0641 \u0648\u0633\u06cc\u0639\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0645\u0647\u0645 \u0645\u0627\u0646\u0646\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u06a9\u0644\u0633\u06cc\u0645\u060c [&hellip;]<\/p>\n","protected":false},"author":2813,"featured_media":12250,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[210],"tags":[],"class_list":["post-12242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"acf":{"\u0622\u0634\u067e\u0632\u06cc_\u0632\u0645\u0627\u0646_\u0622\u0645\u0627\u062f\u0647_\u0633\u0627\u0632\u06cc":"","\u0622\u0634\u067e\u0632\u06cc_\u0632\u0645\u0627\u0646_\u067e\u062e\u062a":"","\u0622\u0634\u067e\u0632\u06cc_\u06a9\u0644\u06cc\u062f_\u0648\u0627\u0698\u0647":"","\u0622\u0634\u067e\u0632\u06cc_\u0648\u0639\u062f\u0647_\u063a\u0630\u0627\u06cc\u06cc":"","\u0622\u0634\u067e\u0632\u06cc_\u0645\u0648\u0627\u062f_\u0627\u0648\u0644\u06cc\u0647":"","\u0622\u0634\u067e\u0632\u06cc_\u0645\u0642\u062f\u0627\u0631_\u06a9\u0627\u0644\u0631\u06cc":"","\u0622\u0634\u067e\u0632\u06cc_\u062a\u06af_\u0627\u06cc\u0646_\u063a\u0630\u0627":"","\u0622\u0634\u067e\u0632\u06cc_\u0646\u062a\u06cc\u062c\u0647_\u0622\u0634\u067e\u0632\u06cc":"","\u0627\u06cc\u0646_\u067e\u0633\u062a_\u067e\u0627\u067e_\u0622\u067e_\u062c\u062f\u0627\u06af\u0648\u0646\u0647_\u062f\u0627\u0631\u0647\u061f":false,"\u062a\u0635\u0648\u06cc\u0631_\u067e\u0627\u067e_\u0622\u067e_\u0627\u062e\u062a\u0635\u0627\u0635\u06cc_\u0647\u0645\u06cc\u0646_\u0645\u0637\u0644\u0628":null,"\u0644\u06cc\u0646\u06a9_\u067e\u0627\u067e_\u0622\u067e_\u0627\u062e\u062a\u0635\u0627\u0635\u06cc_\u0647\u0645\u06cc\u0646_\u0645\u0637\u0644\u0628":"","\u0627\u06cc\u0646_\u067e\u0633\u062a_\u0628\u0646\u0631_\u062a\u0628\u0644\u06cc\u063a\u0627\u062a\u06cc_\u062c\u062f\u0627\u06af\u0648\u0646\u0647_\u062f\u0627\u0631\u0647\u061f":false,"\u0628\u0646\u0631_\u0627\u062e\u062a\u0635\u0627\u0635\u06cc_\u0628\u0627\u0644\u0627\u06cc_\u0647\u0645\u06cc\u0646_\u0645\u0637\u0644\u0628":null,"\u0644\u06cc\u0646\u06a9_\u0628\u0646\u0631_\u0627\u062e\u062a\u0635\u0627\u0635\u06cc_\u0628\u0627\u0644\u0627\u06cc_\u0647\u0645\u06cc\u0646_\u0645\u0637\u0644\u0628":"","\u0646\u0645\u0627\u06cc\u0634_\u0633\u0648\u0627\u0644\u0627\u062a_\u0645\u062a\u062f\u0627\u0648\u0644":"\u0646\u062f\u0627\u0631\u0647","\u0633\u0648\u0627\u0644_1":"","\u062c\u0648\u0627\u0628_1":"","\u0633\u0648\u0627\u0644_2":"","\u062c\u0648\u0627\u0628_2":"","\u0633\u0648\u0627\u0644_3":"","\u062c\u0648\u0627\u0628_3":"","\u0633\u0648\u0627\u0644_4":"","\u062c\u0648\u0627\u0628_4":"","\u067e\u0627\u062f\u06a9\u0633\u062a_\u062f\u0627\u0634\u062a\u0647_\u0628\u0627\u0634\u0647":false,"\u0644\u06cc\u0646\u06a9_\u067e\u0627\u062f\u06a9\u0633\u062a":"","\u0648\u06cc\u062f\u0626\u0648_\u062f\u0627\u0634\u062a\u0647_\u0628\u0627\u0634\u0647":false,"\u06a9\u062f_\u0627\u0645\u0628\u062f_\u0622\u067e\u0627\u0631\u0627\u062a_2":""},"yoast_head":"<!-- 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